5/3/1 Cycle 2-Week 3 BP

5/3/1
Cycle 2-Week 3
Bench Press 5/3/1

Bench Press
135x8
155x5
175x5
190x3
215x5

Seated Cable Row
137x10
150x10
162x10
175x2x8

DB Bench Press
80x2x8
85x8
90x8/6-7

DB Row (standing hand supported on inclined bench)
80x18
Left still feels different than right side.

Pinwheel Curl
55x16+6+4

Face-pulls
70x25
80x20
Slow, pause at top.

DB Curls
35x2x10