a1) Bench Press
135x10
155x8
185x5
205x6x4
185x10

a2) Rafter Chin-ups
BWx10
BWx10
25x7
35x6x4
BWx10

Bench Press
135x8
185x5
195x5
205x5
185x5
185x5
195x5
210x5 barely got it

Push-ups
25x16 closer width
25x16 normal width
25x14 normal width

Trying out Dan John's One Lift a Day program.

Front Squat
135x5
155x5
185x5
205x4x6

Romanian Deadlift
235x4x8

Nat GHR
2x3

Bench Press
135x10
155x8
185x5
205x2
225x1
235x1
250x0
205x6
135x20

Overhead Press
135x4x6

Chin
BWx8
25x7

Had to cut it quick early. And damn I'm weak...I knew for sure I'd get 250.

Deadlift
135x10
185x6
225x5
255x3
275x3
300x8/8/10

Rafter Chins
BWx12

All the time I had.