Sunday, October 18, 2009

Outside at my parent's house today and decided to see how much I could bench.
I know I have overhead press tomorrow, but hopefully it won't affect me too much.

Bench Press
135x8
185x6
205x4
225x3
240x1
255x0 dad spotting touched the bar
255x1 PR
260x0

I think I could get 265 without the failed attempt and more rest.

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