5/3/1
Cycle 3-Week 1
Squat & Bench

Squat
135x5
185x5
205x5
235x6

Bench Press
135x8
155x5
175x5
195x10

Chins
50 reps
BWx10/6/6/6/6/6/5/5

Missed regular squat cause I was in College Station...so tried to combine squat and bench. Not optimal but its better than nothing.