5/3/1
Cycle 3-Week 2
OHP

Overhead Press
95x5
115x5
135x3
150x9 PR i think

Dips
BWx10
45x8
55x8
65x6
70x6
BWx10

Chins
BWx8/6/6/6/5/5/6/5+2+1
50 reps

DB Curls
35x8/10/10

Facepulls
80x2x20
bitch stole my station before i could do third set

Dips
BWx20