5/3/1-Cycle 5 Week 2
OHP
95x5
125x5
145x3
160x3
175x1
195x1 PR
160x7

Chinsx5 between sets

Chinsx5+5+3+2

Superset:
CGBP
195x4x8
Face-pulls
90x4x15

HS Curls
95x10
95x6
70x9/8/9?

FINALLY got a bodyweight OHP (@ 194 lbs)!! Something I've been after for a few years. It feels great. And I came one rep short of tying my rep max with 160lbs right after...not bad in my book. Note: Took Power Drive before workout.