Friday, November 12, 2010

5/3/1-Cycle 5 Week 2
DL
135x6
185x3-5
225x3
245x3
275x3
315x3
335x1
365x0 grip
315x1

Squat
135x8
185x4x8

Leg Curl
160x6
170x3-4x6
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