Squat
135x5
155x5
185x5
205x5
225x4
135x5
Romanian Deadlift
135x10
155x8
185x8 PR
205x6 PR
Bulgarian Split Squat (holding 25 lb. dumbells)
1x10
2x8
Chin-ups
1x6
1x5
Dips
BW 1x12
BW 1x10
Last work out at school, before I go home for Christmas break. I hope to get a good barbell set so I can continue training over the break, and have set a goal to squat 250 lbs. for 5 reps by the time I get back to school.
Disappointed I didn't set a record in squat, though I at least matched my last time. This time I didn't have a spotter. I maybe could have gotten one more rep, but it was iffy. Even if I could of, doesn't mean I did, and doing is all that matters.
Morning weight: 186.0 lbs.
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