Repitition/Speed Bench Press
115x24
115x18
115x18

Bent-Over Barbell Row
80x10
115x10
135x5
145x5
155x5
155x3(.5)
115x8

Chin-ups (on the 2x6 deck cover joist)
1x5
1x5
1x4
1x5

Wobbly Rotted Sawhorse Dips
1x10
1x7
1x8

Military Press
115x8
135x4

Bent-Over Lateral Raises
20x12
20x12

Barbell Curls
65x12
75x10

I don't know why my military presses were so much weaker than last time. I think I was using a more narrow grip, so I think that may be why I didn't come remotely close to my last military presses. Dips were weaker than last time obviously because last time my triceps and chest were fresh.