5/3/1
Cycle 2-Week 1
Squat 3x5
Squat
135x8
155x5
185x5
200x5
225x15
Natural GHR
5x5
One-Leg SLDL
25x2x10
Standing Cable Abs
80x3x15
Their damn cable isn't high enough...can't get full ROM.
Excited that I didn't get sore back during squats...only during the SLDL.
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