Bulgarian Split Squat (holding oly plates)
BWx8
25x5x5

Natural GHR
4x8

This blows. I wanna squat and deadlift. This is the first attempted lower body workout since my lower back incident. I wanna give it at least another week before I attempt to squat anything...and then it'll probably be front squats for awhile. I feel the split squats differently on both sides...I hate them.