Saturday, February 28, 2009

Bench Press
135x10
155x8
185x5
205x2
210x6
225x2
Felt weak.

Rafter Chin-ups
BWx8
25x6
45x4x(3x2) cluster, 10 sec
25x10

CG Bench Press
185x4x8

Barbell Curl
95x12+6+3 RP
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