Monday, October 27, 2008

Squat
135x5
185x2x4
205x2x3
235x6x3
205x3 (form)

Leg Curl
110x34x110

The first set of leg curl was lying...then a blind guy got on my machine so I just went to the seated.

I weighed myself after squatting and came in at a measly 173lbs. I think its time to go back on the see food diet.

No comments: