a1) Chin-ups
30x6/6/5/5/5/5

a2) Dips
50x6x6

b1) HS Bench
200x3x8

b2) Cable Rows
150x3x8

c1) EZ Preacher Curl
75x3x8

c2) Shrugs
50x15
60x12
70x10

d1) Dips BWx1x15

Going to start doing 6 sets on dips/chins instead of 8. Felt a little tired...probably should have waited, but was bored. Could of been the mile run this morning. Assuming EZ curl bar is 25 lbs.