Monday, June 15, 2009

Squat
135x5
155x5
185x5
205x5
225x5
255x5
275x2 PR
275x1 tried for two

Leg Press
360x10
450x5
450x4
dunno what happened

Superset:
Calf
290x20/8
DB Curls
45x2x8

No comments: