DB Row
50x10
65x10
75x8
85x8
100x8
80x16 straps

Lat Pulldown- wide grip
137x10/8/8/8(?)

Seated Cable Row
112x3x10

Preacher Curl-EZ Bar wide grip
25'sx7/5/4

DB Curl
35x9/8/8

Tried one set of incline reverse hammer curls 25x10...felt weird

Pinwheel Curls
35x3x10 cheating when needed
These were awesome.