Wednesday, June 10, 2009

Bench Press
135x8
155x8
185x6
205x5
225x1
225x1
185x8.5

Incline DB Press (med-low incl.)
65x10/8/8

Decline Triceps Ext.
60x10/9/8-9?

Pinwheel Curls
40x17+6+4

Lateral Raises
25x12/10

Dips
BWx16

Felt weak today. Gotta stay consistent...stupid work.
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