a) Deficit Deadlift (from 3" platform)
135x8
205x5
255x3
275x3
300x8x3 mixed grip

b) Bench Press
135x8
155x8
185x5
195x6x3
205x2

c1) Dips
BW+35x10
BW+45x10/9/10

c2) Chin-ups
BWx10/8 (neutral, wide)
BWx10/8 (supinated, narrow)

d) Barbell Curls
105x8+3RP+4RP (some cheating on last few)

First time doing deficit deads, won't be the last. Dips are using two folding chairs with bags of cement to hold them down and a karate belt to hold the plates...pretty ghetto but it works. Overall a good session.