a) Bench Press
135x8
155x8
185x5
195x6x5
205x3
b) Barbell Row
135x10
155x10
185x5x5
135x18
c1) Rafter Chin-up
BWx11/10/10/7
c2) Dips
45x12/10/9/11
d) Barbell Curl
80x2x10
Felt really strong in the bench. Dips were using two folding chairs. Barbell Curls were light cause I wanted to see if it wouldn't irritate my forearms..they still did.
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