Clean
115x3
115x3
135x3
135x3
135x1 (messed up on the other two reps)

Front Squat
135x6
185x5
205x5
225x4
245x1
225x3
225x3
225x2
185x8

Natural GHR
4x6
1 min. deep static stretch

Olympic Weight Swings
35x50

I was just messing around with cleans, seeing if I could get the form right. Hadn't done front squats in a long time. I'm going to start making them a regular part of my training again. My hamstrings are going to be killing me in a few days.