HS Iso Bench Thing
90x15
230x4
180x8
180x6 + 4

b1) DB Bench Press
75x2x8
80x7
85x6
90x4

b2) Seated Cable Row (with lat pulldown attatchment)
137x11 (diff attatchment)
150x8 (lots of cheating)
137x8
137x11

c1) DB Curls
30x12 strict
40x8
40x8
40x6 + 4RP

c2) Dips
40x8
40x7
40x6 + 4 RP

Having terrible time remembering the numbers this time. And don't even ask about the cable rows.