Wednesday, December 31, 2008

Deadlift
135x8
205x5
255x5
275x3
300x3x8

I was wanting to get 300x4x8 but after my last set I got a bad headache and felt dizzy...I think it was poor breathing. I came in a sat for awhile. I knew I probably couldn't finish the deads so I thought about doing something else. I picked up the 80 lbs barbell and even light curls felt tough. My CNS just feels drained. Those multiple sets of 8 are rough. I'm going to just do another workout tomorrow.

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