Wednesday, November 26, 2008

Squat
135x8
185x2x5
225x3
215x8 ugh
225x5
245x3
245x1

Bulgarian Split Squat
35x5x5

Natural GHR
3x5

Was going to do 20 rep squats on the set with 215, but wussed out...I hate myself. I just didn't have it today. And that ruined the rest of the workout.

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