Upon arrival, MY squat rack was occupied so I walked around the track until they were finished. Every lap I passed by the chin-up station I did some. I switched between pronated and supinated grips every lap/set.
Chin-ups/Pull-ups
8x5 ... easy
Wound up walking 9/7 of a mile.
Squats
155x3x10
Bulgarian Split Squat
40x3x5
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