Close-Grip Bench Press
135x10
155x2x5
175x5 PR
185x5 PR
195x3 PR
Bent-over Rows
80x10
135x10
155x2x6
Military Press
85x10
115x8
135x6
Barbell Curls
85x10
85x2x8
I don't know if I've been sandbagging really bad, or that break really helped, but I set crazy PR in close-grip bench press. The most I'd ever done in the past was 175x3 and last time I bench pressed I got 195x3...and I just matched that in close-grip bench. I'm feeling good.
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