Tuesday, January 25, 2011

Cycle 8-Week 2

a1)OHP
95x8
135x5
155x3
175x6 PR
135x10

a2)Chins
12/10/10/8/12

b1)Bench Press
135x10
185x8/8/8/10

b2)HS Low Row
180x12
230x10/10/10/12

c1)Cable Tri Ext
120x15
140x12
150x10

c2)HS Preacher Curl
90x10
70x10/10
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