5/3/1-Cycle 2 Week 3

Squat
up to 225x6

Superset:
RDL/SLDL
135x10/10/12

Leg Raises
15/8/10


Sunday, August 22, 2010
a1)Close Grip Bench Press
135x12
155x10
185x8/7 i think

a2)Neutral Grip Chins
12/10/10/10 something like that

b1)Pinwheel Curls
50x12+?+?

c1)Incline DB Curls
25x4x?

Extra workout cause I didn't do assistance for DL/Bench combo workout. I don't remember it all.