Sunday, August 22, 2010

5/3/1-Cycle 2 Week 2

Deadlift
135x8
185x6
225x5
255x3
285x7 no straps

Superset:
Chins
10/8/8/8/8/8

Bench
95x8
135x6
155x5
175x3
200x7
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