a1) DB Bench Press
50x8
85x5/4/5/4/4.5/5

a2) DB Row
50x8
85x6x5

b1) Military Press
135x5/4

b2) Pull-up
BWx3x5

c1) Lateral Raises
25x10/8

c2) Face-pulls
37.5x2x20

DB bench got hard...and miltary press sucked. Maybe it was all the beast skills stuff I was playing with yesterday, cause that REALLY made my front delts (among other things) work. Too many shoulder exercises...I really need to start planning better. I did do a set of DB curls with 45lbs. after the first set of lateral raises but could only get 5 reps (pathetic) so I scratched curls.