Bent-Over Rows
95x10
115x10
135x8
155x8
185x6
205x4 straps
155x10 straps
135x14 straps

Lat Pulldown
125x10
137x10
150x8
162x7

Superset:
Seated DB Press
55x10
65x8/6/7 i think
Chins
4 sets BW

DB Curls
40x8/7
35x2x8

Conc Curl 30x6

Facepulls
60/70/80x20