Friday, July 4, 2008

Deadlift
135x5
225x3
265x2

300x3
300x3
255x3
225x3
255x3
275x3
300x3
255x3
300x3
300x3

Military Press
80x2x8

145x5
145x5
145x3
135x5
135x5

At home so a different workout than normal. I had to clean the weight up every set of presses....that gets you pretty tired from the get go.

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