Friday, April 11, 2008

Squat
135x5
185x3x10

Romanian Deadlift
185x12
205x10
225x10

Last week was the week from hell. Instead of the lame excuse of I just couldn't find time, we'll just say it was a week of rest. I thought I had 180 on the bar for my squats, but after the first set I figured out it was 185 so I just kept rolling with it.

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