Close-Grip Bench Press
135x10
155x10
155x8
155x7

Chin-ups
BW+30lbs.
4x3
BW
1x7

Seated Dumbell Press
40x12
50x10
60x8
70x6 PR

Dumbell Rows
50x10
60x10
70x8
80x6 PR

Dumbell Bench Press
75x9
75x7

Dumbell Curls
35x10
35x7
30x10 <--Hammer Curl
30x7

Felt Strong.