Saturday, July 24, 2010

5/3/1- Cycle 1 Week 2

Chins
BWx12/10
waiting for a bench

Bench Press
95x8
135x6
150x3
175x3
195x9
had one maybe two in the tank

Superset:
Incline DB Press
65x10/10/10/10/12

Chins
BWx5x10
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)