Wednesday, January 2, 2008

Deadlift
135x8
195x5
215x5
240x5
265x5
285x3 PR

Front Squat
135x8
145x6
155x5
135x5
135x10

Close-Grip Bench
135x3x10

Vertical Jumps
3x5

The 5th rep at 155 in front squats felt much easier than last time.
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