Sunday, January 13, 2008

Squat
135x5
155x5
185x5
205x5
225x4

Romanian Deadlift
135x12
185x8
205x8
215x8

Bulgarian Split Squat (holding 25lb. dumbells)
1x8
2x6

Chin-ups
2x5

Back to working out at school. Going deeper in squats...I think thats from all of those ATG front squats I did at home. I still think I shallowed up on the last set, I'm disappointed.

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