Cycle 5-Week 1

Overhead Press
barx10
95x8
115x5
135x5
150x7

Superset:
Dips
BWx10x10
Chins
BWx10/6/5/7/6/6/5/5/5/5-60 reps

Starting next cycle a day early...going to be in Beamont til Thursday. Superset only took like 15 min. Entire workout took about 30 min.