Squat
45x5
95x5
135x3
205x2
230x3x5
Bench Press
45x5
95x5
135x3
155x2
185x3x5
Deadlift
135x2x5
185x5
225x3
275x2
305x5
Dips
BW+35
2x8
I don't know why I can't bench worth a damn. I figured going down 10 pounds would be easy, but I barely got it...it felt so heavy. There's def a different in the amount I can bench at home vs. at school. The bench is wider at home, and gives noticeably more stability. I've also usually worked all day before working out at school vs. being fresh at home. I don't know...maybe its some of both reasons.
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