Saturday, June 21, 2008

Deadlift
135x2x5
185x5
225x3
255x2
300x3x5

Bench Press
45x5
95x5
135x3
155x2
195x5/2/2
135x10

Excited about the deadlifts. I can't believe I missed so many reps on the bench...especially since I nailed all reps at 190. It's not in the program, but I did the light set at the end to make myself feel better.

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