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Getting strong.
Tuesday, May 11, 2010
Overhead Press
95x8
135x2x6
155x4
135x5
wow...that sucked
Dips
BWx10
25x6x5
25x10
Superset:
Cable Triceps Pushdowns
4 sets
Preacher Curl
EZ+25x8/9/10/8
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John
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