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Getting strong.
Friday, May 15, 2009
Wed Workout
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Bench Press135x8155x8185x6205x5225x1225x1185x9DB B...
DB Rows50x1065x1075x885x8100x680x15 strapsLat Pull...
Bench Press135x8155x8185x6205x4225x1185x8Incline D...
Squat135x5155x5185x5205x5225x5255x3275x3x1225x8Leg...
Rack Pulls (below knee)135x10225x5275x5315x5 strap...
Wed Workout
Bench Press135x8155x6185x6205x4225x1185x8DB Bench ...
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John
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