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Getting strong.
Saturday, April 18, 2009
DB Bench Press
55x10
65x8
75x6
85x5
85x6
Dips
35x7
35x5
BWx9
Cable Row
125x10
150x8
167x8 i think
Dumbell Curls
35x3x8
Short but intense. I'm still weak.
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John
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