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Getting strong.

Thursday, June 2, 2011

Squat
95x2x8
135x8
185x6
225x3
245x3
275x2/1/1/1/1
225x2

Goodmornings
SS Bar+70x5x10

Mid-Decline Sit-ups
4x15

Tues, May 31
OHP
Posted by John at 6:16 PM

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John
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