5/3/1-Cycle 6 5/3/1 Week

OHP
95x8
135x5
140x5
155x3
175x5 PR
135x12

Chins-between OHP sets
BWx8/5/5/5/5/5 (first 3 were pull-ups)
After-10/6+2+2

CGBP
185x6
205x8/6/5
just didn't have it...weak sauce

HS Low Iso-Row
180x10-low handle
270x3x8-high handle
180x10-low handle, alternating

EZ Preacher Curl- narrow grip
bar+70x6
bar+50x8/8/9