Lower Body

Squat
135x5
155x5
175x5
185x5
205x5
215x5

Romanian Deadlift
135x12
155x10
175x8
185x6

Bulgarian Split Squat
20x10 (This set was actually BSS Jumps, and I about died)
25x10
25x6 (I know, I'm a pansy)

Ab Leg Raises (on that Leg raise thing)
2x10

Chin-ups
BW 4x5

Back at the apartment I did a (very) short ab circuit.

Well I'm happy with a workout for a change. The first two sets of leg raises were actually superset with my first two sets of chins for no other reason then to save time. Actually set a personal record with squats, increasing by two reps. Any progress at all is good by me after not squatting for like 2 weeks. I'm still terribly weak in the squat. Bulgarian split squats aren't even remotely close to being as easy as they look. I'm going to have to start doing abs on off days or something, because I'm really lazy after a workout and neglect them severely...which is gonna change. Chins were just to get some extras in cause I suck at them.