OHP
95x8
135x8/6-8
155x6/5
Chins-superset
10/8/8/8/8/8 i think
HS Incline
180x2x10
230x6+1RP
Incline DB Press
65x4x10
DB Curls
45x10
40x10/9/8
HS Curls
70x3-4x10-12
Sun, May 23
Did 4 40-50 yd sprints with walking in between around the block at hom
Fri, May 20
Bench Press
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