Barbell Row
95x12
135x2x8
155x6
185x6
185x5 reverse grip
Seated Cable Row
95x10
150x8
180x8
200 somethingx4
Chins
BWx6/6/6/6/6/6/6/6+2RP
Pinwheel Curls
55x8/6/4 something like that
Reverse Grip EZ Curl
60x3x10
First workout at new gym in Shreveport.
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